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Methods and procedures to assess sedentarism
This is an excerpt from Physical Activity and Obesity - 2nd Edition by Claude Bouchard... Read More
Developing a positive team culture
Think back to a time when you worked hard, had fun, learned a lot, and... Read More
Recruiting strategies for volleyball coaches
Phone calls and text messages are all allowed at certain times and may change. In... Read More
Keeping stats and knowing how to use them
Coaches should be coaching; they need to spend as much time as possible in the... Read More
The four primary types of yoga
There are as many ways to practice yoga as there are to unite with bliss... Read More
Yoga equipment selection
If you walk into a sporting goods store or the retail area of a fitness... Read More
Class atmosphere
In the days before yoga’s popularity soared, if you had asked a non-yoga-practicing person what... Read More
Yoga styles and sample sessions
Like any organized physical activity, a comprehensive yoga class follows a certain structure, which allows... Read More
Values, Beliefs, and Emotional Intelligence
If it is not clear yet in this chapter, let me be unequivocal now. Leadership... Read More