Teaching outdoor adventure skills: rafting
Understanding and being able to execute the proper rowing strokes and oar rig maneuvers in... Read More
Teaching outdoor adventure skills: caving
This lesson covers how to maneuver safely and efficiently through a cave using basic techniques. Read More
Visual occlusion techniques to understand the role of vision
It is sometimes helpful to isolate the role of individual senses to gain a better... Read More
Understanding how we learn motor skills
Over the years, many different theories have been used to explain how people learn. Read More
Correct timing for providing feedback
When providing augmented feedback, whether it is about an outcome or technique, it is a... Read More
The speed-accuracy trade-off
When we are compelled to act quickly, we can sometimes emphasize speed over accuracy and... Read More
Deciding how to design practices
The decision to use any given practice schedule should be based on the skill level... Read More
Point drop
Players sometimes lack the intensity to follow through with a play and execute it, especially... Read More