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Professional Development in Campus Recreation
The administration of campus recreational sport programs and facilities is the work of highly educated... Read More
The Recreational Sport Field
The recreational sport field can be seen as a subset of both the recreation and... Read More
Programming Philosophies
Before beginning to plan a program, it is important to have a solid understanding of... Read More
Training Better Movement Patterns
As a triathlete, the reason you need to assess your functional movement (flexibility, joint mobility,... Read More
The Deeper Core: Triathlete's Performance Center
Triathlon is a cadenced endurance sport requiring hundreds of thousands, if not millions, of movement... Read More
Dress properly for activity in cold weather
Follow these eight guidelines for dressing in cold environments. Read More
Employ the seven principles of rehabilitation
This mnemonic may help you remember the principles of rehabilitation: ATC IS IT. Read More
Understand the various types of narcotic analgesics (painkillers)
Although athletic trainers will not prescribe drugs, it is still important that they understand the... Read More
Recognize the factors that contribute to sport injury risk
Understanding the many risk factors for sport injury is essential for designing risk reduction interventions. Read More