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The musculoskeletal system in everyday life: Walking up stairs
This is an excerpt from The Concise Book of the Moving Body-2nd Edition by Chris... Read More
Biceps brachii
This is an excerpt from Understanding Fascia, Tensegrity, and Myofascial Trigger Points by John Sharkey.Biceps... Read More
10 physiological considerations of fascia-focused therapy
This is an excerpt from Understanding Fascia, Tensegrity, and Myofascial Trigger Points by John Sharkey.Regardless... Read More
Titin and the so-called sliding filament theory
This is an excerpt from Understanding Fascia, Tensegrity, and Myofascial Trigger Points by John Sharkey.In... Read More
Try the y-V experiment
This is an excerpt from Motor Learning and Performance 7th Edition With HKPropel Access by... Read More
Improve ankle mobility for better ball control
This is an excerpt from Complete Conditioning for Basketball by National Basketball Strength & Conditioning... Read More
The four pillars of basketball conditioning
This is an excerpt from Complete Conditioning for Basketball by National Basketball Strength & Conditioning... Read More
Recovery strategies for basketball athletes
This is an excerpt from Complete Conditioning for Basketball by National Basketball Strength & Conditioning... Read More
Applying the Principles: Baseball Batting
This is an excerpt from Motor Learning and Performance 7th Edition With HKPropel Access by... Read More