
Rethinking Education
Dance is one of the most powerful yet undervalued solutions for school reform. Children aged... Read More

Integrated Thinking Skills
Thanks to the Partnership for 21st Century Skills, a national group of business and education... Read More

Helping children develop to their full potential through perceptual-motor...
Educators who want to help children develop to their full potential must educate the whole... Read More

Develop skills through fun bilateral activities
Jump over the noodles, taking off and landing with both feet. Each time you jump,... Read More

Develop laterality, locomotor skills, and motor planning
Using jump ropes or tape on the floor, create a series of lines in a... Read More

Ten tips for avoiding excess weight gain during pregnancy
Eat a good breakfast. Skipping meals will contribute to eating in excess later in the... Read More

Physiological considerations of exercise during pregnancy
Despite the many advantages of exercise during pregnancy, there are still concerns about exercising at... Read More

Normal ranges of body weight and body fat
Different sports have different requirements in terms of body composition. What is the proper body... Read More