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Passing technique based on purpose
Different types of passes can be used depending on the purpose of the pass. Read More
Good prenatal nutrition changes as pregnancy progresses
Learn how the dietary needs of a pregnant body change through the trimesters and with... Read More
Integrating footwork skills into your stance and guard
Now that you have the tools and know-how to maintain a good guard and stance,... Read More
How to throw successful jabs
This section outlines the punches used in this programme. You will learn how to throw... Read More
Three ultimate cardio booster workouts
The Total Knockout Fitness ultimate cardio booster workouts provide fun, simple ways of warming up,... Read More
Administrators must weigh many factors when hiring instructional staff...
Smart program administrators invest the time and effort to attract and retain a high-caliber, dynamic... Read More
Instructors responsible for creating safe learning environment for recreational...
Unavoidable injuries sometimes occur during a class activity. A careful risk management program can, however,... Read More
Your responsibilities as a youth baseball coach
Your initial coaching assignment may be difficult. Like many volunteers, you may not know everything... Read More
Fundamentals of fielding a ground ball
Teach using a combination of drills that simulate game situations. Read More