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The Sleeping Yogi Pose

The Sleeping Yogi Pose

This is an excerpt from Rocket® Yoga by David Kyle.Yoga Nidrasana(YOH-gah nee-DRAHS-ahna)yoga = unite nidra =... Read More

What Makes Rocket Yoga Unique?

What Makes Rocket Yoga Unique?

This is an excerpt from Rocket® Yoga by David Kyle.Although it is rooted in the... Read More

Committing to Your Practice

Committing to Your Practice

This is an excerpt from Rocket® Yoga by David Kyle.While practice is recommended six days... Read More

Drills for Improving Handstands

Drills for Improving Handstands

This is an excerpt from Rocket® Yoga by David Kyle.Walking on HandsIt’s important to feel... Read More

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