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Lesson Plan: Intellectual Dimension

Lesson Plan: Intellectual Dimension

In celebration of National Nutrition Month and Brain Awareness Week, we will focus on activities... Read More

Side Stretch and Alternating Hip Lifts

Side Stretch and Alternating Hip Lifts

Sit tall against the back of a chair or stand tall with feet shoulder-width apart... Read More

Whole-Person Wellness Walk

Whole-Person Wellness Walk

A whole-person wellness walk is a great way to incorporate personal wellness concepts and the... Read More