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Understand the 70/20/10 rule as applied by the Liminal Collective human performance community

Understand the 70/20/10 rule as applied by the Liminal...

This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue & Jerry Balentine.By... Read More

Summary of Sleep and Recovery Guidelines for Esports Players

Summary of Sleep and Recovery Guidelines for Esports Players

This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue & Jerry Balentine.By... Read More

Esports Players and Headaches

Esports Players and Headaches

This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue & Jerry Balentine.By... Read More

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