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Helping Students Manage Stress
Stress is a normal response to environmental demands or pressures that threaten our well-being or... Read More
Infusing HPE with a Sociocultural Perspective
Physical education is said to offer the best opportunity to foster the development of health... Read More
What makes for a successful game?
At this point, you may be wondering, "Are some games better than others"? The simple... Read More
Basketball
Basketball is the second most popular sport in the world, and it is played in... Read More
Organizing Content for Teaching
One of the truisms in teaching is that you must understand what you teach. Your... Read More
Stationary Partner Passing
Technique: In this task, students learn the basic techniques of passing and catching a basketball... Read More
How Much Moderate-Intensity Physical Activity Is Enough?
National physical activity guidelines in Canada recommend 60 minutes of moderate- to vigorous-intensity daily activity... Read More
Exercise Choices for Building Flexibility
The type of exercises that you choose for building flexibility depends on your personal goals.... Read More
The FIT Formula and Nutrition
Table 14.8 shows how you can use the FIT formula as a guideline for nutritional... Read More