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Introductory Team Building Challenges: Riverboat Challenge

Introductory Team Building Challenges: Riverboat Challenge

Riverboat is an introductory challenge that requires a group to transport itself across a large,... Read More

Setting Teams Up for Success: Personal Reflection

Setting Teams Up for Success: Personal Reflection

Reflection is a valuable tool to help students think about what kind of teammate they... Read More

Case Examples of Strategies to Implement PA

Case Examples of Strategies to Implement PA

This chapter includes three case examples that highlight strategies to implement PA in schools. Read More

Evaluating CSPAPs

Evaluating CSPAPs

The following sections will review literature pertaining to school-based interventions. Read More

Internal Capacity Building: The Role of the CSPAP Champion

Internal Capacity Building: The Role of the CSPAP Champion

A conceptual framework for CSPAP research and practice based on a social-ecological perspective. Read More

Writing Performance Objectives for a Lesson Plan

Writing Performance Objectives for a Lesson Plan

When you become a physical education teacher, you become an integral part of the school... Read More

How Can I Assess My Body Composition?

How Can I Assess My Body Composition?

Body fat is one important component of body composition. Ideally, people shouldn’t have too much... Read More

What Is Physical Activity?

What Is Physical Activity?

Physical activity occurs when your muscles contract to make your body move. The national physical... Read More

Why Should I Do Vigorous Aerobics?

Why Should I Do Vigorous Aerobics?

Vigorous aerobic activities produce many of the same health and wellness benefits of moderate physical... Read More