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Introductory Team Building Challenges: Riverboat Challenge
Riverboat is an introductory challenge that requires a group to transport itself across a large,... Read More
Setting Teams Up for Success: Personal Reflection
Reflection is a valuable tool to help students think about what kind of teammate they... Read More
Teachers Talking Teaching
When you become a physical education teacher, you become an integral part of the school... Read More
Writing Performance Objectives for a Lesson Plan
When you become a physical education teacher, you become an integral part of the school... Read More
Instructional Technology
Although physical education teachers may not have access to Smartboards or 3D projectors in the... Read More
How Can I Assess My Body Composition?
Body fat is one important component of body composition. Ideally, people shouldn’t have too much... Read More
What Is Physical Activity?
Physical activity occurs when your muscles contract to make your body move. The national physical... Read More
Why Should I Do Vigorous Aerobics?
Vigorous aerobic activities produce many of the same health and wellness benefits of moderate physical... Read More
Upper-Body Machines
Primary Outcomes - Fitness activities: Demonstrates competency in 1 or more specialized skills in health-related... Read More