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Discover the ultimate dance books and resources that every dancer, dance teacher, and choreographer will love! Dive into expert insights from renowned dance professionals across the globe. Don't miss out...
Whether you're new to yoga or have been practicing for years, our best-selling yoga books can take your home-based or studio practice to a new level. Learn new asanas or...
Sports medicine practitioners must be accomplished in a variety to provide athletes with exceptional injury care and pre-game preparation. Our resources on manual therapy, physical therapy, corrective exercise, injury care,...
There is so much that goes on behind the scenes of impressive physical and athletic performances. Discover books that offer simple explanations of complex subjects such as exercise physiology, biomechanics,...
Being fit and healthy means taking care of all aspects of wellness. That includes strength training, stretching, mobility, diet, and hormones. If one part is missing, others could be affected....
Since its development over a decade ago, Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the...
Help the strength and conditioning enthusiast in your life take a strategic approach to their workouts by using a proven system that trains strength through each joint’s true full range...
Looking for the perfect gift for the fitness enthusiast in your life? Help them to achieve the elusive six-pack with advice from Ultimate Abs: The Definitive Guide to Developing a...
Whether you are an athlete or amateur lifter trying to build muscle and transform your body or a strength and conditioning coach trying to further your career, we have the...
Whether you are an athlete or amateur lifter trying to build muscle and transform your body or a strength and conditioning coach trying to further your career, we have the...
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