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Fitness Education

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Human Kinetics offers fitness education books and ebooks for teaching physical fitness education in elementary, middle, and high schools, including our Fitness for Life program that helps students adopt lifelong healthy lifestyles. Topics include physical and health literacy, nutrition, and other benefits of fitness education.


Our textbooks offer pre-service and in-service teachers lesson plans and games, teaching methods, student assessments, fitness testing standards, curriculum models, unit plans, and more.


Find innovative ideas, current research, practical answers, and guidance in implementing fitness education programming that will meet National Standards and Grade-Level Outcomes for K-12 Physical Education. There are also web resources that demonstrate assessment protocol for the assessments to understand the conceptual framework for testing and how to administer tests to students with various specific disabilities. Find professional development courses, too, to prepare you for your fitness classes.