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Webinars



Advancing Physical Literacy in the Middle School Using the Fitness for Life Model

Advancing Physical Literacy in the Middle School Using the...

This webinar provides information about how teachers can use the new Fitness for Life: Middle School program to complement other...

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Advanced Reps, Sets, and Loads for Hypertrophy and Strength

Advanced Reps, Sets, and Loads for Hypertrophy and Strength

Learn to periodize a strength program with this webinar presented by Douglas Brooks.

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Active Living Every Day: New and Updated

Active Living Every Day: New and Updated

Active Living Every Day’s realistic approach has helped thousands of people to become – and stay – active. Learn about...

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Abs Revealed: Programs for Six-Pack Success

Abs Revealed: Programs for Six-Pack Success

In this free, hour long webinar, Jonathan Ross talked about the importance of a strong core and provides great tips...

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A case study of an adrenally fatigued, nutrient-depleted professional athlete

A case study of an adrenally fatigued, nutrient-depleted professional...

Through the analysis of a live case study, this webinar provided an understanding of how to work with an adrenally...

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