You have reached the Canadian website for Human Kinetics. Only orders shipping to a Canadian address can be completed on this website.


If you wish to continue click here, or contact the HK Canada office directly at 1-800-465-7301. If you wish to select the HK website for your region/location outside of Canada, click here

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.


Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback
Physical Education and Health Blog

Physical Education and Health — Physical Education



Teach the Benefits of MVPA to Youth

Teach the Benefits of MVPA to Youth

By Chuck Corbin, Arizona State University   The Physical Activity Guidelines for Americans report recommends that children and youth perform 60 or more minutes of moderate to vigorous physical activity (MVPA) daily. The report further...

Read more >

Teaching the Benefits of Isotonic and Isometric Exercises in PE

Teaching the Benefits of Isotonic and Isometric Exercises in...

By Dr. Robert Pangrazi, Human Kinetics Author, Professor Emeritus ASU I focus solely on this aerobic fitness routine for this post because it is a unique sequence that can teach the benefits of both isometric and isotonic...

Read more >

Physical Activity Report Card

Physical Activity Report Card

By Chuck Corbin, Arizona State University In an earlier blog I wrote about the health benefits of moderate to vigorous physical activity (MVPA) for youth. Youth who meet national MVPA guidelines reap many health benefits....

Read more >

Sit Less, Get Active

Sit Less, Get Active

By Chuck Corbin, Arizona State University   The National Health and Nutrition Examination Survey (NHANES) indicates that Americans spend too much time being sedentary. The term sedentary refers to behavior during the waking hours that...

Read more >

Cooperative Skills

Cooperative Skills

By Dr. Robert Pangrazi, Human Kinetics Author, Professor Emeritus ASU   Cooperative activities teach students to work together for their group's common good. By participating in these activities, students can learn the skills of listening,...

Read more >

1 2 3 7 Next »