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What is a concentric contraction?

What is a concentric contraction?

This is an excerpt from Velocity-Based Training by Nunzio Signore.Concentric ContractionIntention to move a barbell... Read More

Rep manipulation based on velocity loss

Rep manipulation based on velocity loss

This is an excerpt from Velocity-Based Training by Nunzio Signore.Method I: Rep Manipulation Based on... Read More

Identify your goals

Identify your goals

This is an excerpt from Mental Training for Ultrarunning by Addie J Bracy.Although the why... Read More

Develop your mindfulness

Develop your mindfulness

This is an excerpt from Mental Training for Ultrarunning by Addie J Bracy.Research continues to... Read More

Contract law in sport

Contract law in sport

This is an excerpt from Case Studies in Sport Law 3rd Edition epub by Andrew... Read More

U.S. constitutional law’s applications to sport

U.S. constitutional law’s applications to sport

This is an excerpt from Case Studies in Sport Law 3rd Edition epub by Andrew... Read More

Gender equity precedent in sport

Gender equity precedent in sport

This is an excerpt from Case Studies in Sport Law 3rd Edition epub by Andrew... Read More

Academic Links to Physical Literacy

Academic Links to Physical Literacy

This is an excerpt from Essentials of Teaching Physical Education 2nd Edition With HKPropel Access,... Read More

Critical Perspective on Teaching and Learning

Critical Perspective on Teaching and Learning

This is an excerpt from Essentials of Teaching Physical Education 2nd Edition With HKPropel Access,... Read More