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Consistency in Workout Routines and Achieving Goals
This is an excerpt from Total Body Beautiful by Andrea Orbeck,Desi Bartlett,Nicole Stuart.Being consistent can... Read More
A ‘Winning’ Philosophy
This is an excerpt from Successful Coaching-4th Edition by Rainer Martens.I want you to consider... Read More
How Can Healthy Motivation Be Nurtured? An Intrapersonal Perspective
This is an excerpt from Essentials of Dance Psychology With HKPropel Access by Sanna Nordin-Bates.Because... Read More
Design and use of adapted macrocycles
This is an excerpt from Training and Conditioning for MMA by Stéfane Beloni Correa Dielle... Read More
Learn to use the Paiva and Del Vecchio Test
This is an excerpt from Training and Conditioning for MMA by Stéfane Beloni Correa Dielle... Read More
Knee injuries in MMA
This is an excerpt from Training and Conditioning for MMA by Stéfane Beloni Correa Dielle... Read More
Understanding the Kinetic Chain
This is an excerpt from Foundations of Professional Personal Training-3rd Edition by .The kinetic chain... Read More
Strengthening the Client–Personal Trainer Relationship
This is an excerpt from Foundations of Professional Personal Training-3rd Edition by .By Kim Lavender,... Read More
Developing Inclusive Excellence in Performance Domains
This is an excerpt from Achieving Excellence by Colleen M Hacker,Mallory E Mann.Often, people claim... Read More