
Supporting Injury Recovery
This is an excerpt from Nutrient Timing by Lauren Link.Although something that no athlete wants... Read More

Identify Your Timing Needs
This is an excerpt from Nutrient Timing by Lauren Link.Understanding your energy needs is important,... Read More

Overcoming barriers to collaborative participation
This is an excerpt from Strategies for Inclusion 4th Edition With HKPropel Access by Lauren... Read More

Hula hoop activities: potential accommodations and adaptations
This is an excerpt from Strategies for Inclusion 4th Edition With HKPropel Access by Lauren... Read More

Chapter eight’s opening scenario
This is an excerpt from Strategies for Inclusion 4th Edition With HKPropel Access by Lauren... Read More

What is training adaptation?
This is an excerpt from Scientific Foundations and Practical Applications of Periodization With HKPropel Access... Read More

Selecting appropriate periodization models
This is an excerpt from Scientific Foundations and Practical Applications of Periodization With HKPropel Access... Read More

Factors affecting an athlete’s training recovery
This is an excerpt from Scientific Foundations and Practical Applications of Periodization With HKPropel Access... Read More

Understanding the various methods of resistance training
This is an excerpt from Scientific Foundations and Practical Applications of Periodization With HKPropel Access... Read More