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Alignment in History and Art

Alignment in History and Art

This is an excerpt from Dynamic Alignment Through Imagery-3rd Edition by Eric N. Franklin.Our perspective... Read More

Imagery Exercises for the Arches of the Feet

Imagery Exercises for the Arches of the Feet

This is an excerpt from Dynamic Alignment Through Imagery-3rd Edition by Eric N. Franklin. Mediating... Read More

Imagery Exercises for the Rib Cage in Breathing

Imagery Exercises for the Rib Cage in Breathing

This is an excerpt from Dynamic Alignment Through Imagery-3rd Edition by Eric N. Franklin. Breathing... Read More

Team Practice—Focus on Team Needs

Team Practice—Focus on Team Needs

This is an excerpt from Coaching Hockey With Small-Area Games by Dave Cameron.The needs of... Read More

Sample 60-Minute Practice Plan

Sample 60-Minute Practice Plan

This is an excerpt from Coaching Hockey With Small-Area Games by Dave Cameron. Read More

Long-Term Periodization of Training

Long-Term Periodization of Training

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa... Read More

Modeling the Microcycle: Three Suggested Training Models

Modeling the Microcycle: Three Suggested Training Models

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa... Read More

Issues Related to Selection, Administration and Usage of Performance-Related Fitness Tests

Issues Related to Selection, Administration and Usage of Performance-Related...

This is an excerpt from Measurement and Evaluation in Human Performance 6th Edition With HKPropel... Read More

A closer look at the spine

A closer look at the spine

This is an excerpt from Strength Training for All Body Types by Lee Boyce &... Read More