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Relinquish control and enhance student-teacher and student-student relationships

Relinquish control and enhance student-teacher and student-student relationships

A major aspect of the TPSR model is its focus on student–teacher and student–student relationships. Read More

Starting out with Developmental Stage 1

Starting out with Developmental Stage 1

Although icebreaker games can set the stage for learning experiences in adventure education, we use... Read More

Transitioning to Developmental Stage 2

Transitioning to Developmental Stage 2

Once students are consistently demonstrating Level I and II behaviors, you should transition to the... Read More

Seeking leadership opportunities in Developmental Stage 3

Seeking leadership opportunities in Developmental Stage 3

Transitioning students to developmental stage 3 within the confines of physical education settings can be... Read More

An extension of TPSR—The Kinesiology Career Club

An extension of TPSR—The Kinesiology Career Club

The Kinesiology Career Club (KCC) is an extension of TPSR with the primary goal of... Read More

Maximize Training Transfer

Maximize Training Transfer

The goal of exercise programming for enhanced human performance is to maximize training transfer. Some... Read More

Performance Workout Programs

Performance Workout Programs

The functional-spectrum training system not only allows you to train both your hustle (performance) and... Read More

Arm Walkout and Medicine-Ball Walkout

Arm Walkout and Medicine-Ball Walkout

Assume a kneeling position with your hands flat on the floor just above your shoulders... Read More

Volume

Volume

Volume of training pertains to the amount of work completed over a given training period... Read More