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Developing interceptive skills with temporal occlusion

Developing interceptive skills with temporal occlusion

Interceptive actions common in tasks such as cricket batting and playing tennis also emphasise the... Read More

Positive lifestyle choices can help older adults increase

Positive lifestyle choices can help older adults increase "health...

For the past two decades, government and media outlets have predicted dire consequences resulting from... Read More

Resistance band exercises improve older adults' upper- and lower-body strength

Resistance band exercises improve older adults' upper- and lower-body...

Resistance bands can be used to develop both upper- and lower-body strength. Read More

Psychosocial barriers must be considered when designing wellness programs for older adults

Psychosocial barriers must be considered when designing wellness programs...

Failure to address psychosocial aspects of physical activity participation and failure to apply behavior change... Read More

Strength and power exercises for older adults

Strength and power exercises for older adults

Training strength with body weight requires that the muscles be challenged beyond what is normal... Read More

Six dimensions of wellness are natural framework for programming

Six dimensions of wellness are natural framework for programming

There is a profound difference between using wellness programs to fill time slots in an... Read More

Learn the basic components of weight assessment

Learn the basic components of weight assessment

The importance of evaluating overweight individuals has increased as the epidemic of overweight has worsened. Read More

Career options for sport communication: Five segments

Career options for sport communication: Five segments

This chapter describes the five major career segments of sport communication (see figure 2.1): management,... Read More

Work to establish effective injury prevention measures

Work to establish effective injury prevention measures

Several frameworks have emerged to guide sport injury prevention efforts. These frameworks serve as models... Read More