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Nutrition and overall health
Researchers of nearly all chronic diseases have studied the role of nutrition. (The term chronic... Read More
Phenomenon of Flow
On the most important day of her life, Shelby Hyatt woke up unable to breathe.... Read More
Antecedents to Flow
As stated earlier, the nine dimensions of flow do not haphazardly or randomly present themselves.... Read More
Amy Hastings' Flow Moment
Some days, the universe seems to throw it all at you. Sweltering temperatures with no... Read More
Fostering Understanding Among Students
The first step in helping students develop a growth mindset - and generally strengthen their... Read More
Preparing students for college and career
Having a growth mindset and strong emotional intelligence are key to success in the gym... Read More
Growth mindset and reflection
Reflection is the link between goal setting and assessment; in fact, it plays a key... Read More
How a strength-based approach enables us to be proactive...
Medicines such as aspirin and anti-anxiety medications, however, treat the symptoms of stress but do... Read More
Age-Appropriate Movement and Dance Training
Dance training can be more effective when teachers and dancers understand the landmarks in various... Read More