
Learn the fundamentals of nonprofit budgeting
The budgeting process for nonprofit leisure services is both technical and political. Read More

Effective strategies to group students in physical education classes
Although counting off by numbers does work, it is often not as effective as other... Read More

Teaching dance in PE can help academic achievement
As research continues to confirm the link between participation in the arts and academic achievement,... Read More

Sample Lesson: Warm-Up, Levels, Shadows, and Mirrors
View a sample lesson from Dance Units for Middle School. Read More

Introduction to Teaching Games for Understanding
This book is a collection of essays written by teacher educators with a passion for... Read More

Bike Basics
The bike is the most gear-intensive discipline in triathlon. Whether you’re a novice or a... Read More

Yoga and Pilates Exercises
If you have the time, take regular classes with an experienced instructor. Having a teacher... Read More

Travel Planning
Traveling for triathlons can be fun and exciting. It’s a great way to see other... Read More

The Female Athlete Triad
Traveling for triathlons can be fun and exciting. It’s a great way to see other... Read More