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Team Offense

Team Offense

The offensive team should be looking for quick and easy scoring opportunities before the opponent... Read More

Types of Serves

Types of Serves

For many years only one technique was taught for the serve. Set your feet shoulder-width... Read More

Practice Drills

Practice Drills

Following are illustrations of several drills of each type discussed previously. Read More

Strings

Strings

Let’s start with the facts. The energy created in a tennis ball that meets a... Read More

Understand the development of catching skills

Understand the development of catching skills

Several manipulative skills are basic to sport performance. In these skills, a performer must gain... Read More

Drills to help improve your delivery of the ball

Drills to help improve your delivery of the ball

Fast bowlers do not rely solely on pace and movement either through the air or... Read More

Optimizing interviews with clients

Optimizing interviews with clients

Eliciting a good history and therefore conducting an organized and fruitful client interview and history... Read More

What classifies as evidence-based practice and why does that matter?

What classifies as evidence-based practice and why does that...

Evidence-based practice (EBP) has been defined as "the conscientious and judicious use of current best... Read More

Focusing your examination approach

Focusing your examination approach

The entire diagnostic process entails each component described in this text. This examination focus or... Read More