
Quickly and Easily Identify Low-Quality Articles Using CRAAP
Chapter 2 demonstrated how to perform a database search, and chapter 3 introduced ways to... Read More

The Ranger, El Diablo, and Redemption
You’ve learned the movement patterns, built up strength, worked on conditioning, and improved lagging body... Read More

An explanation of alpine skiing
Alpine, a derivation of the European mountain range, refers to the downhill variation of skiing... Read More

Using Apps to Teach the Five Components of Fitness
Students today use technology in every facet of their lives, and physical education class is... Read More

Cardio Yoga
Instruct the student pairs to find a yoga mat; one partner stands on the yoga... Read More

12-Minute Fitness Run/Walk
I suggest that you put on a monitor and walk fast to see how many... Read More

Muscle Attachments to Bone
Connective tissue is intimately related to muscle tissue in that it provides structural support and... Read More

Back Squat Test
One of the best indicators of lower-body and core strength is the back squat. This... Read More