Feedback
Supplements
Several nutritional supplements are marketed with claims of increasing muscular strength and size, but many... Read More
Injury
An injury occurs when a tissue (e.g., ligament, tendon, muscle, or bone) is subjected to... Read More
Barbell upright row
Stand with the feet shoulder-width apart, maintaining upright posture with the knees slightly bent. Read More
Medicine ball overhead reach
Sit slightly to the front of the top of a stability ball, with the torso... Read More
Using lactate threshold data
Information provided by a lactate threshold test has a number of purposes. By understanding the... Read More
Developing a Player's Mind-Set for Baserunning
Coaches must get athletes excited about learning to dominate the basepaths individually and as a... Read More
How a Left-Handed Hitter Should Leave the Batter's Box
As with right-handed hitters, most left-handed hitters stride as the pitch is delivered, although the... Read More
Knowing and Reading Pitchers
As with right-handed hitters, most left-handed hitters stride as the pitch is delivered, although the... Read More
Reduce risk with CPSC baseball safety guidelines
The CPSC announced that softer-than-standard baseballs, safety-release bases, and batting helmets with face guards could... Read More