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Roy “Doc” Halladay's success achieved through mental training
Learn how this professional baseball player used sport psychology and mental training to save his... Read More
Careers in sport and exercise psychology
See what kind of jobs are available in the sport and exercise psychology fields. Read More
Goal setting helps athletes perform
Goal setting is one of the most important skills taught to athletes in order to... Read More
Psychology used to encourage exercise and fitness
Learn how exercise psychology is used in a real-life fitness setting. Read More
Proper balance aids stability and speed on skates
Better balance in game situations increases speed and improves stability on the ice. Read More
Explosive starts for gaining the advantage in skating
Goals are scored and hockey games are won or lost in fractions of a second.... Read More
Basic pivot drills enhance ability to perform tight turns
Improve efficiency on the ice with basic pivot drills. Read More
The Ashland Hills
The several miles between Hopkinton and Ashland present a unique challenge for Boston marathoners. Read More
Natick
Departing Framingham and crossing into Natick, runners encounter a change of street names that few... Read More