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Incorporating chains into your workout
This is an excerpt from Powerlifting-2nd Edition by Dan Austin,Bryan Mann.ChainsChains weigh from 18 to... Read More
Elements of Dance
This is an excerpt from Dance Appreciation With HKPropel Access by Dawn Loring,Julie Pentz.As previously... Read More
Dance Production
This is an excerpt from Dance Appreciation With HKPropel Access by Dawn Loring,Julie Pentz.Enduring UnderstandingDance... Read More
Guidelines for Writing a Dance Review
This is an excerpt from Dance Appreciation With HKPropel Access by Dawn Loring,Julie Pentz.Students may... Read More
Spotlight: K-5 Public School Dance Teacher
This is an excerpt from Dance Appreciation With HKPropel Access by Dawn Loring,Julie Pentz.K. Brooke... Read More
Take a look at the entire spinal unit
This is an excerpt from Back Exercise by Brian Richey.Most people think of the spine... Read More
Activate spinal stabilizers with the ball birddog
This is an excerpt from Back Exercise by Brian Richey.ObjectiveTo activate the spinal stabilizers and... Read More
The myth of the anabolic window
This is an excerpt from Diet Lies and Weight Loss Truths by Melody Schoenfeld,Susan M... Read More
How to break through weight loss plateaus
This is an excerpt from Diet Lies and Weight Loss Truths by Melody Schoenfeld,Susan M... Read More