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Example of an off-season microcycle

This is an excerpt from Training Sport Teams by Tim Caron. FIGURE 18.3 Example of... Read More

Modifying lifts

This is an excerpt from Training Sport Teams by Tim Caron.Every program will have a... Read More

Screening for multilevel programs in a team environment

This is an excerpt from Training Sport Teams by Tim Caron.I think a multilevel program... Read More

First-principles thinking is foundational for science

This is an excerpt from Training Sport Teams by Tim Caron.One key attribute of science... Read More