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How soft tissue release works

How soft tissue release works

Take a look at the pictures shown in figures 1.1 through 1.3. They represent what... Read More

Incorporating active-assisted STR with oil massage

Incorporating active-assisted STR with oil massage

The easiest way to incorporate active-assisted STR with an oil massage is to keep a... Read More

Trigger points in the rhomboids

Trigger points in the rhomboids

Trigger points in the rhomboid muscles (figure 6.1) cause pain in the rhomboid area but... Read More