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How soft tissue release works

How soft tissue release works

Take a look at the pictures shown in figures 1.1 through 1.3. They represent what...

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Incorporating active-assisted STR with oil massage

Incorporating active-assisted STR with oil massage

The easiest way to incorporate active-assisted STR with an oil massage is to keep a...

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Trigger points in the rhomboids

Trigger points in the rhomboids

Trigger points in the rhomboid muscles (figure 6.1) cause pain in the rhomboid area but...

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