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What to expect from the Army Combat Fitness Test

What to expect from the Army Combat Fitness Test

This is an excerpt from Preparing for the Army Combat Fitness Test (ACFT) by NSCA...

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Hand Release Push-Up–Arm Extension (HRP)

Hand Release Push-Up–Arm Extension (HRP)

This is an excerpt from Preparing for the Army Combat Fitness Test (ACFT) by NSCA...

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Exercise execution for your test prep

Exercise execution for your test prep

This is an excerpt from Preparing for the Army Combat Fitness Test (ACFT) by NSCA...

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Vertical Jump

Vertical Jump

This is an excerpt from Preparing for the Army Combat Fitness Test (ACFT) by NSCA...

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