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Review monitoring results to modify training plans

Review monitoring results to modify training plans

Figure 8.3 shows a report provided to an athlete and other practitioners. Although electronic and...

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Learn the steps to create an effective in-house research project

Learn the steps to create an effective in-house research...

Many practitioners cannot afford to wait for published research to confirm the efficacy of a...

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Understand the General Adaptation Syndrome Model

Understand the General Adaptation Syndrome Model

The seminal work of Canadian physiologist Hans Selye, the general adaptation syndrome (GAS) model, forms...

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