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B1096
What is metabolic training?

What is metabolic training?

This is an excerpt from Metabolic Training by John Graham,Michael Barnes.Metabolic training can be defined... Read More

The Role of Excess Postexercise Oxygen Consumption

The Role of Excess Postexercise Oxygen Consumption

This is an excerpt from Metabolic Training by John Graham,Michael Barnes.It is also worth considering... Read More

Where Metabolic Conditioning Fits Within Your Training

Where Metabolic Conditioning Fits Within Your Training

This is an excerpt from Metabolic Training by John Graham,Michael Barnes.Metabolic training is integrated into... Read More

Medicine ball burpee

Medicine ball burpee

This is an excerpt from Metabolic Training by John Graham,Michael Barnes.Fundamentals Capability to perform a... Read More

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