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Personal Fitness

Complete Guide to Foam Rolling eBook
Ebook Table of Contents Author Ebook Foam rolling may be one of the best kept secrets in sport, training, and...
$27.95 CAD
Yoga Therapy
Book Table of Contents Author Excerpts Reviews Book Yoga is more popular now than ever. The benefits are recognized worldwide,...
$30.95 CAD
ACSM's Complete Guide to Fitness & Health-2nd Edition...
Book Table of Contents Author & Editor Ancillaries Excerpts Reviews Book Here is the ultimate resource for maximizing your exercise...
$31.95 CAD
Fusion Workouts
Book Table of Contents Author Excerpts Articles & Links Sample Content Reviews Book Combine fitness, Pilates, yoga, and barre, and...
$27.95 CAD
Applying Music in Exercise and Sport
Book Table of Contents Author Excerpts Articles & Links Book Music has been intertwined with exercise and sport for many...
$57.95 CAD
Strength Ball Training-3rd Edition
Book Table of Contents Author Excerpts Articles & Links Sample Content Book Who says the best can’t get better? The...
$30.95 CAD
High-Intensity 300
Book Table of Contents Author Excerpts Articles & Links Sample Content Reviews Book If you’re tired of the same old...
$29.95 CAD
Total Knockout Fitness Sale
Total Knockout Fitness
Book Table of Contents Author Excerpts Articles & Links Sample Content Book Are you ready to square off with the...
$31.95 CAD $16.47 CAD
Yoga for Runners
Book Table of Contents Author Excerpts Articles & Links Reviews Book As a runner, you strike the ground 1,000 times...
$25.95 CAD
Heart Rate Training
Book Table of Contents Author Excerpts Articles & Links Reviews Book If you’re serious about your sport, you’re serious about...
$27.95 CAD
Breath-Centered Yoga with Leslie Kaminoff DVD
DVD Table of Contents Author Articles & Links Reviews DVD Over 225,000 copies of Yoga Anatomy have sold since its...
$23.95 CAD
Energy Every Day
Book Table of Contents Author Excerpts Articles & Links Sample Content Reviews Book There's a worldwide energy crisis that has...
$25.95 CAD
Fitness After 50
Book Table of Contents Author Excerpts Reviews Book It’s never too late to get fit! Fitness After 50 shows you...
$25.95 CAD
Pilates and Conditioning for Athletes
Book Table of Contents Author Book Gain the competitive edge with the innovative training methods in Pilates and Conditioning for...
$31.95 CAD
Athlete’s Guide to Diabetes, The
Book Table of Contents Book Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive...
$35.95 CAD
Warm-Up PDF, The
Ebook Table of Contents Author Excerpts Articles & Links Reviews Ebook Athletes do not all train the same way, but...
$38.95 CAD
Assessments for Sport and Athletic Performance
Book Table of Contents Author Book Many scientific sport assessment resources are difficult to understand, can be time consuming to...
$36.95 CAD
Smarter Workouts
Book Table of Contents Author Excerpts Reviews Book What are the biggest obstacles to sticking to a workout plan? You...
$31.95 CAD
Journey Into Yin Yoga eBook, A
Ebook Table of Contents Author Excerpts Reviews Ebook Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and...
$31.95 CAD
Yoga Therapy eBook
Ebook Table of Contents Author Excerpts Reviews Ebook Yoga is more popular now than ever. The benefits are recognized worldwide,...
$30.95 CAD
ACSM's Complete Guide to Fitness & Health Image...
Image Bank Image Bank The image bank for ACSM’s Complete Guide to Fitness & Health, Second Edition includes most of...
$380.95 CAD
Muscle Up with the Strength Ball Video on...
video Table of Contents Author Video Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine...
$8.95 CAD
Applying Music in Exercise and Sport eBook
Ebook Table of Contents Author Excerpts Articles & Links Ebook Music has been intertwined with exercise and sport for many...
$43.95 CAD
High-Intensity Training for Women: 30-Minute Workout Video on...
video Video Achieve maximal results in minimal time! High-Intensity Training for Women: 30-Minute Workout pairs quick bouts of super-high-intensity anaerobic...
$9.95 CAD