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Fitness and Health Webinars


Weight Management for Women

Weight Management for Women

With this webinar presented by Len Kravitz, learn all of the key issues to help your female clients manage their...

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The Role of Strength Training in Weight Loss

The Role of Strength Training in Weight Loss

In this webinar presented by Wayne Westcott, learn the role of strength training in counteracting muscle loss, metabolic slowdown, and...

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Body Image and Self-Esteem: In Search of Feeling Good About Your Body

Body Image and Self-Esteem: In Search of Feeling Good...

This webinar presented by Lauve Metcalfe explores the relationship of body image, self-esteem, and good health.

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Pilates for Men: Bringing Back the Balance

Pilates for Men: Bringing Back the Balance

In this webinar, Rael Isacowitz discusses why Pilates training is an ideal foundation for cross-training as well as general fitness,...

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Yoga for Runners: The Benefits & Practice Revealed

Yoga for Runners: The Benefits & Practice Revealed

This webinar focuses on how and why runners should use yoga in their training programs.

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Women, Weight, and Exercise

Women, Weight, and Exercise

This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise to manage their weight--but have...

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Design and control of resistance training workout using load, velocity power and the rate of perceived exertion

Design and control of resistance training workout using load,...

Dr. Fernando Naclerio hosted the webinar "Design and control of resistance training workout using load, velocity power and the rate...

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