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What poses are best for lower back pain?
This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.We know that,... Read More
Benefits of yoga for rheumatoid arthritis
This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Regular yoga practice... Read More
Nutrition tracking programs for consumers
This is an excerpt from NSCA's Guide to Sport and Exercise Nutrition-2nd Edition by NSCA... Read More
Aerobic endurance exercise
This is an excerpt from NSCA's Guide to Sport and Exercise Nutrition-2nd Edition by NSCA... Read More
Nutrient intake before and after resistance training
This is an excerpt from NSCA's Guide to Sport and Exercise Nutrition-2nd Edition by NSCA... Read More
The Appropriate Effort
This is an excerpt from Attention and Focus in Dance by Clare Guss-West.In our endeavor... Read More
Attitude – A Glorious Circling Orbit
This is an excerpt from Attention and Focus in Dance by Clare Guss-West.If we approach... Read More
Attention and Focus in Practice: Give Me a Clear...
This is an excerpt from Attention and Focus in Dance by Clare Guss-West.By Sorella Englund,... Read More
Unique aspects of esports marketing
This is an excerpt from Esports Business Management With HKPropel Access by David P. Hedlund,Gil... Read More