Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

FREE SHIPPING!

Free shipping for orders over $99

Need to access your Online Course or Ebook?

The Three Throws Every Quarterback Must Master

This is an excerpt from All-Pro Performance Training by Loren Landow & Christopher Jarmon.

The majority of NFL combine quarterback drills evaluate players’ throwing ability in three-, five-, and seven-step drops. Scouts search for quarterbacks who can display arm strength, timing, and touch on a variety of throws to wide receivers, tight ends, and running backs. This section explains three of the most important routes.

Out Route

At each step up in the level of competition, throwing windows and their respective margins for error shrink. Elite quarterbacks can create space in coverage by throwing a receiver open, which requires both excellent accuracy and well-rehearsed timing with the receiver. The out route (figure 5.1) provides an excellent example of how technically sound and in-sync the wide receiver and the quarterback must be in their timing to successfully complete the route. As the two have most likely been relative or complete strangers before the combine, never having had the luxury of practicing with each other, this becomes all the more difficult to pull off on testing day.

Figure 5.1 Football evaluators often look at the out route to evaluate timing capabilities between quarterbacks and wide receivers.
Figure 5.1 Football evaluators often look at the out route to evaluate timing capabilities between quarterbacks and wide receivers.

Nine (Go) Route

For quarterbacks, the ability to hit a receiver streaking down the field on a nine or go route (figure 5.2) is fundamental, albeit difficult to develop. It displays throwing touch, arm strength, and ball placement, all at once. Receivers will be expected to know this route and to show their speed carrying ability as they try to separate from the defender.

Figure 5.2 The nine, or go, route (the nine denotes its number in the route tree) tests a quarterback’s deep ball throwing ability and his receiver’s capacity to stretch the field.
Figure 5.2 The nine, or go, route (the nine denotes its number in the route tree) tests a quarterback’s deep ball throwing ability and his receiver’s capacity to stretch the field.

Post-Corner Route

Wide receivers and quarterbacks entering the professional ranks are expected to be comfortable and skilled in executing the post-corner route (figure 5.3). This pattern consists of a double move, with the wide receiver making a cut like in a post route, immediately followed by a cut back out toward the pylon. Quarterbacks are expected to be able to lead the receiver by throwing a pass that gives him ample time to run underneath it. It takes a combination of arm strength, touch, and a sound judgment of the receiver’s speed.

Figure 5.3 Post-corner route for wide receivers and quarterbacks.
Figure 5.3 Post-corner route for wide receivers and quarterbacks.

More Excerpts From All Pro Performance Training