Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.


Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback
Strength training impacts childhood obesity

Strength training impacts childhood obesity

Over the past three decades, the prevalence of childhood obesity has more than doubled for...

Read more >

6 important considerations before implementing a youth strength training program

6 important considerations before implementing a youth strength training...

Considering a youth strength training program? Important information to read before you do.

Read more >

Properly administer a youth strength training program

Properly administer a youth strength training program

When designing and overseeing weight programs for kids teachers should remain enthusiastic and focused on...

Read more >

A step by step guide for a proper bench press

A step by step guide for a proper bench...

Photos, tips, and guidelines for a safe and beneficial bench press exercise for youth.

Read more >

Rest and recovery time critical for youth strength training programs

Rest and recovery time critical for youth strength training...

Balance the demands of training with children’s need for recovery.

Read more >