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Benefits of Organized Sport: Counteracting the Effects of Cultural Changes and Inactivity Trends

Benefits of Organized Sport: Counteracting the Effects of Cultural...

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa... Read More

Long-Term Periodization of Training

Long-Term Periodization of Training

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa... Read More

Modeling the Microcycle: Three Suggested Training Models

Modeling the Microcycle: Three Suggested Training Models

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa... Read More

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