Design and use of adapted macrocycles
This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André... Read More
Learn to use the Paiva and Del Vecchio Test
This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André... Read More
Training to improve MMA takedowns
This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André... Read More
Knee injuries in MMA
This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André... Read More