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Coach = Role Model

Coach = Role Model

The coach, by the very nature of the position, is a role model for athletes...

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Hydration, heat, nutrition for endurance events

Hydration, heat, nutrition for endurance events

Good safety practices should be used when training endurance athletes. Because of the high volume...

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Achieve success in the throws

Achieve success in the throws

Success in the throws depends on the consistent performance of skills and techniques. Some of...

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