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Proper movement skills are vitally important for success on...
Being able to move well on the court is a huge component of successful tennis.... Read More
Tennis defined by four distinct playing styles
Do you know what your playing style is? Do you like to come to the... Read More
Why volleys are still a crucial part of the...
Being fit enough to endure a long match while pressuring your opponent could be the... Read More
The importance of shoulder movement to tennis
For a tennis player, the shoulder is one of the most used (and sometimes overused)... Read More