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Proper movement skills are vitally important for success on...
Being able to move well on the court is a huge component of successful tennis....
Tennis defined by four distinct playing styles
Do you know what your playing style is? Do you like to come to the...
Why volleys are still a crucial part of the...
Being fit enough to endure a long match while pressuring your opponent could be the...
The importance of shoulder movement to tennis
For a tennis player, the shoulder is one of the most used (and sometimes overused)...
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