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Proper movement skills are vitally important for success on the tennis court.

Proper movement skills are vitally important for success on...

Being able to move well on the court is a huge component of successful tennis....

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Tennis defined by four distinct playing styles

Tennis defined by four distinct playing styles

Do you know what your playing style is? Do you like to come to the...

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Why volleys are still a crucial part of the game

Why volleys are still a crucial part of the...

Being fit enough to endure a long match while pressuring your opponent could be the...

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The importance of shoulder movement to tennis

The importance of shoulder movement to tennis

For a tennis player, the shoulder is one of the most used (and sometimes overused)...

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