Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

The Human Kinetics Canada office will be closed for the holidays beginning December 24 at 12pm EST and will reopen Thu January 2 at 9am.

FREE SHIPPING!

Free shipping for orders over $100

Three Basic Laws of Strength Training and Bodybuilding

Three Basic Laws of Strength Training and Bodybuilding

The training principles just discussed provide a loose guideline for general training. Read More

Physical Benefits of the Metabolic Diet

Physical Benefits of the Metabolic Diet

One of the advantages of the metabolic diet is an increase in lean body mass... Read More

Precontest Phase

Precontest Phase

The metabolic diet’s 5-day, 2-day week is almost like getting in shape for a contest... Read More

Back to top