![Key weapons, manipulations, and surveillance tools Key weapons, manipulations, and surveillance tools](http://canada.humankinetics.com/cdn/shop/articles/5aa4f3943e7dd3a9009e8235718096ec_small.jpg?v=1708629142)
Key weapons, manipulations, and surveillance tools
Recall that weapons refer to the high-intensity interval training (HIIT) formats we can use to... Read More
![Nutrition's effects on HIIT Nutrition's effects on HIIT](http://canada.humankinetics.com/cdn/shop/articles/5aa4f3943e7dd3a9009e8235718096ec_adde70b4-d8f7-403c-b72b-389812a8e5b7_small.jpg?v=1708629154)
Nutrition's effects on HIIT
It’s no secret that we all have to eat to survive. You wouldn’t be reading... Read More
![The athlete's heart and sudden death The athlete's heart and sudden death](http://canada.humankinetics.com/cdn/shop/articles/5aa4f3943e7dd3a9009e8235718096ec_12610df2-37d4-4969-b38b-78575557c609_small.jpg?v=1708629148)
The athlete's heart and sudden death
Physiologic adaptations that improve cardiac function are among the benefits of athletic training. Read More