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Defense drills

Defense drills

To practice adjusting position in defense after getting up from the ground; to learn how... Read More

Drills for using the grubber kick

Drills for using the grubber kick

To learn how to use the grubber kick and to catch or pick up a... Read More

There are many advantages to drills

There are many advantages to drills

Because of the ease of set-up and the closed nature of simple drills, they can... Read More