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Physical Activity for Health and Well-Being
Lifestyle physical activity is increasingly promoted in the media, as well as in health and...
Using and Evaluating Stress Management Techniques
Relaxation exercises consist of both body-to-mind techniques (e.g., progressive muscle relaxation) and mind-to-body techniques (e.g.,...
Positive and Negative Emotions - Accent on Positive
Anxiety is an often-studied emotion, particularly in sport and exercise psychology. What are the other...
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