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Understanding the current physical activity guidelines for adults
This is a review of national health objectives and recommendations for physical activity and presents... Read More
Daily physical activity recommended for children and adolescents
It is imperative that children and adolescents are encouraged to participate in a variety of... Read More
Concentrated effort needed when planning community-wide campaigns
Community-wide campaigns involve many community sectors and partnerships, are large in scale and require high-intensity... Read More
Individually-adapted health behavior change interventions successful in various settings,...
Successful programs recognize and take into account the individual variability among people, including their physical... Read More
Program planning should begin with assessment of current community...
The target audience’s characteristics, attitudes, beliefs, values, behaviors, determinants, benefits, and barriers to behavior change... Read More