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Physical activity as play and nutritional goals for children

Physical activity as play and nutritional goals for children

Because infants and young children are not autonomous, guidelines for this population are aimed at... Read More

Benefits and risks of physical activity for pregnant women

Benefits and risks of physical activity for pregnant women

The goals of physical activity during pregnancy include maintaining a sense of maternal well-being, avoiding... Read More

Exercise has beneficial effect on hypertension, cardiovascular disease

Exercise has beneficial effect on hypertension, cardiovascular disease

Currently more than 50 million Americans—and more than 50% of the American population over the... Read More