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Evolution of physical activity guidelines reflects changing body of...
Scientific knowledge about physical activity and health is of little value if people cannot understand... Read More
Regular physical activity confers physiological, metabolic benefits
Research has repeatedly shown that exposure to regular, frequent bouts of physical activity stimulates physiological... Read More
Physical activity and weight loss: How much is enough
From the preceding discussion, it is clear that a decrease in physical activity contributes to... Read More
What role does genetics play in physical activity
While psychological, social, and environmental factors contribute significantly to physical activity behavior, it is important... Read More