![Consider the individual athlete's needs when developing a training plan Consider the individual athlete's needs when developing a training plan](http://canada.humankinetics.com/cdn/shop/articles/4a64c220588fae12c3e6c02efe463989_small.jpg?v=1708629707)
Consider the individual athlete's needs when developing a training...
Individualization is one of the main requirements of contemporary training. Individualization requires that the coach... Read More
![Link training periods with a transition phase Link training periods with a transition phase](http://canada.humankinetics.com/cdn/shop/articles/4a64c220588fae12c3e6c02efe463989_d2196b37-395d-4201-833d-3f91d83d3514_small.jpg?v=1708630236)
Link training periods with a transition phase
After long periods of training, hard work, and stressful competitions in which both physiological and... Read More
![Understand the objectives of training Understand the objectives of training](http://canada.humankinetics.com/cdn/shop/articles/4a64c220588fae12c3e6c02efe463989_a7f0e239-9b2d-4c7a-82ba-778636960ef9_small.jpg?v=1708630230)
Understand the objectives of training
Training is a process by which an athlete is prepared for the highest level of... Read More